I can't remember. I think Sunday. Well, here is the last two days.
Monday: Smoothie and egg
Butternut Squash soup, chicken hot dogs and salad
Little piece of steak and chicken with goat cheese and garden veggie salad
Almonds here and there
Worked out on the treadmill for 30 minutes then did some pilates exercises.
Tuesday: Turkey bacon and scrambled eggs
Tomato soup, salad and chicken hot dogs (they are amazing)
Salad with mixed veggies and goat cheese and turkey and hardboiled egg
Took a Butts and Gutts class which kicked my Butt and Gutt. 45 minutes
Thus far today, Wednesday: smoothie
tomato soup, hardboiled egg and turkey goat cheese roll ups
There ya go....almost to the end of Phase one!! Woo-hoo!
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