Hey, I don't want to be the only male signing in here. Get with it guys.
Stress level at work grows and grows, but I remain clam.
Breakfast: Strawberry smoothie and a soft boiled egg.
Lunch: spinach salad and a soft boiled egg.
Supper: haddock, mixed vegetables, only the allowable kind
I inadvertantly had a piece of candy - a soft Christmas mint. Honestly, it was in my mouth and it was half gone before I realized what I was doing.
I had a second one in my hand, but I took it out of its wrapper, dropped it on the floor and stepped on it to stop the temptation. I threw it away.
I then slapped each hand with the other hand fifteen times to remind myself to watch those inadvertant temptations. (Oh, the slapping was also my exercise for the day.
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