Saturday, February 23, 2008

today, feb 23

Yesterday was a good day..

breakfast: smoothie 
lunch: chili
snack: three turkey rollups and apple with almond butter
dinner: chicken with mushrooms, asparagus and a side salad

for breakfast this morning I had: smoothie and eggs
lunch I will be having: a salad with grilled chicken, egg, corn and goat cheese with balsamic
snack: apple and almond butter (which is my new favorite thing ever) 
Dinner: turkey with rosemary tomato sauce, asparagus and salad.

If I deviate from that menu I will let you all know.

We are nearing the end of week one of phase two...it has been great.

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