breakfast: smoothie
lunch: chili
snack: three turkey rollups and apple with almond butter
dinner: chicken with mushrooms, asparagus and a side salad
for breakfast this morning I had: smoothie and eggs
lunch I will be having: a salad with grilled chicken, egg, corn and goat cheese with balsamic
snack: apple and almond butter (which is my new favorite thing ever)
Dinner: turkey with rosemary tomato sauce, asparagus and salad.
If I deviate from that menu I will let you all know.
We are nearing the end of week one of phase two...it has been great.
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