It's getting easier to resist those things I can't have and cravings are decreasing. Today I have more energy, so life is good.
Breakfast - kefir/berry smoothie
Lunch - fresh tomato basil soup
Dinner - stew beef with cooked carrots, turnip greens and tossed salad
Snack - berries and almonds
Lots of water
20 minute aerobic exercise at 6AM
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