breakfast: eggs
snack on the 4 hour bus ride: apples and almond butter
lunch: burrito bowl: chicken, lettuce, salsa, black beans and guacamole
dinner: eggs and turkey bacon
today, the 26th
breakfast: smoothie
lunch: chicken hot dogs and steamed broccoli
snack: grapes
dinner: salad with turkey, raw cheese, pickles, lettuce, green peppers, carrots and cucumber with balsamic dressing, a hard boiled egg and swet potato chunks.
snack when I get home: apple and almond butter (so good)
That's it...doing great
I also had an hour of pilates today, tomorrow and Friday, gym class on thursday.
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