We've made it to the end of Phase I! Woohoo!
You are not alone Brew 2 - You are on point, which is great.
Here's our day...
Breakfast: Berry smoothie and almonds
Lunch: Big chopped salad topped with tuna (Jen) and chicken (Brian)
Dinner: Salsa chicken with sauteed spinach and side salad
Snack: Goat cheese slices
Daily Thought: "Despite our technological advancement, our physical bodies are still designed to consume, and thrive, on the same foods in the same proportions that our ancestors ate thousands of years ago."
Welcome apples, oranges, sweet potatoes, corn, black beans, etc. etc. etc. Yay! Great job with Phase I everyone! On to Phase II...
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