Hello to All! Today was a busy day. I had a meeting from 12:00-1:30 and then went grocery shopping again, taught voice lessons and then went directly to choir practice at church and then stayed for our church's Ash Wednesday Service. I also did laundry today! So far I've had lots of energy and I feel good! Thank you, Lord.
Breakfast - Kefir strawberry/raspberry smoothie and a soft boiled egg
Lunch - Chicken salad and organic raspberry tea
Dinner - Broiled haddock, stir-fried vegetables - really tasty
Exercise - breathing as described on page 175 or 176 of the Maker's Diet book
Have a great Thursday!
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