Hello! I am not doing well at keeping up on the blog but I am doing well with the diet. The shingles are painful and seem to be a little worse each day. Not fun! However, I don't feel sick, I just hurt and don't feel like doing anything.
Tuesday's menu -
Breakfast - Berry smoothie
Lunch - Tuna salad and carrots
Dinner - Flat iron steak, mushrooms & onions, green beans
Snack - Apple
Wednesday's menu -
Breakfast - Tazo "Passion" tea with honey, grapes
Lunch - Chicken hot dogs, navy beans
Dinner - Yellowfin Tuna steak, steamed mixed vegetables, cooked tomatoes
Snack - Apple
Thursday's menu -
Breakfast - Berry smoothie
Lunch - Green salad with steak and roasted red pepper dressing
Snack - Apple
Dinner - Broiled cod, asparagus, black beans
Snack - Tazo "Passion" tea with honey
Have a great Friday!
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