Hi All -
Here we go! Brian and I ate the same things today, so I am reporting for both of us...
Breakfast: 2 eggs cooked in coconut oil, fresh blueberries/blackberries/sliced almonds.
Lunch: Chicken hotdog weiners and lentil beans
Dinner: Salmon, sauteed spinach and salad
Exercise: (Brian) 45 minutes cardio and weights.
Here's to a great first day. Can't wait to hear how it went for all of you who started today. I know that we have a couple of people who have slightly different start dates this week, so we'll be hearing from all of them too in a day or two!
- Jen
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