First week. As on any diet, my weight fluctuates greatly day by day, but as the 7 day period ended, I was 8 pounds lighter than a week ago, and I know I have much more energy.
Today, we started with fried eggs, fruit juice and two slices of turkey bacon. Not bad actually.
Lunch was salad and a boiled egg.
Dinner - We had dinner separately for the first time. I had a portion of prime rib left over from Saturday night's birthday celebration along with steamed green beans and a boiled egg.
Just finished a snack of blueberries and sliced almonds.
Week 2 is off and running. I'm not running, but the week is.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment