Hi All - Is there a little Day 10 funk going around? I was just remembering that the first time Brian and I did the 40 days, Day 10 was really tough (I was looking back at our journal from then. I actually remember the feelings from that day.) It's just one of the little lulls. Stay strong! Day 10 is gone and we are only 4 days away from Phase II! You all are doing so great!
Here's my day...
Breakfast: 2 eggs and sliced strawberries topped with almond slices and kefir
Lunch: Pulled chicken (fresh from the overnight stock - amazing), lentils and carrots
Dinner: Coconut milk soup with chicken, peppers and mushrooms
Snack: Blueberry/kefir smoothie
Exercise: Weights, abs, squats and lunges
Daily Thought: "I do not think there is any other quality so essential to success of any kind as the quality of perseverance. It overcomes almost everything, even nature..." - Rockefeller
Wednesday, February 13, 2008
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